Protein Powder
This is a recipe curated to meet your protein needs when you are on a diet.
Ingredients
- 1 tbsp Ghee
Nuts
- ½ cup Almonds
- ½ cup Walnuts
- ½ cup Pistachios
- ½ cup Cashews
Seeds
- 3 tbsp Sunflower Seeds
- 3 tbsp Melon Seeds
- 3 tbsp Sesame Seeds
- 3 tbsp Flax Seeds
Dry Fruits
- 3 tbsp Dates
- 3 tbsp Raisins
Spices
- 1 tsp Fennel Seeds
- ½ tsp Green Cardamom
- 2 pinch Saffron optional
Instructions
- Take the nuts, and seeds. Roast them in ghee.
- De-seed the dry fruits and chop them
- Add the nuts, seeds and dryfruits to a blender. Blend into a fine powder
- Add the spices and blend twice. Your protein powder is ready.
- Store it in an airtight container and drink it with milk or water.
Notes
You can add more nuts if needed just adjust the quantity likewise.